Looksmaxxing Concepts
Leanmaxxing
Improving appearance by reducing body fat to a healthy, lean level.
Extended Definition
Leanmaxxing reveals facial structure and physique by lowering excess body fat through sustainable nutrition and activity. One of the highest-ROI, most controllable levers, but extremes are unhealthy and counterproductive.
Next Step
Put this into a system
Stop reading, start doing. Run a protocol that operationalises this.
