Physique
Clavicular Width
The perceived width of the collarbones, contributing to shoulder breadth.
Extended Definition
Clavicle length sets the bony width of the shoulders, a major driver of frame. Genetic and fixed; deltoid development builds on top of it.
Next Step
Put this into a system
Stop reading, start doing. Run a protocol that operationalises this.
Editor's pick
Adjustable Dumbbell Set (2×10 kg)
Build frame at home with one space-saving pair.
Pros
Space-saving
Scalable
Cons
Upfront cost
